Kalaripayattu – The Martial Art Form Of Kerala
Originated in Kerala, Kalaripayattu is a world famous martial art focusing mainly on the complete co-ordination of the body and mind.
Kalari is an amazing way to rejuvenate your body and mind and is based on the techniques of Ayurveda. Kalari Massage and treatments associated with this martial form are effective to treat a number of severe health ailments such as back pains, sports injuries, spondylosis and several neuro, ortho and muscular problems.
The ancient martial art of Kalaripayattu is treated as the forerunner of other popular martial arts like Karate and Kung-fu. Since many age-cold customs and traditions are practiced in this martial art, it is considered as a temple of learning. In order to learn Kalaripayattu, you need to follow a Gurukul system of learning. Rigorous physical training involved in this martial art in addition to self-discipline.
The most important aspect of Kalaripayattu is that the performer of this martial art should completely co-ordinate his body and mind. The original Kalaripayattu includes several practices such as attack on different pressure areas, grappling, weaponry, kicks, strikes and healing treatments. Based on the geographical positions of the state, Kalaripayattu has different styles in different areas of Kerala. The main weapons used in this martial art were Sword, Shield, short sticks, spears and dagger.
Kalaripayattu is a 3000-year old martial art form originated in South India. The massages and treatments involved in Kalaripayattu are suitable to refresh and rejuvenate your body and mind. These treatments are mainly used by the students of this martial art to treat fractures, cuts, sprains and other injuries occurred while practicing Kalaripayattu. These treatments are also effective to improve the agility and flexibility of the students.
People who have learnt more about Kalaripayattu should know that this is the most powerful among martial arts and a reward to the modern world. It is interesting to know that the well known martial art, Kung-fu, widespread by the Shoaling Temple monks traces its origin to the Indian Buddhist monk and Kalaripayattu master, Bodhi Dharma.
The evolution of many of the dance forms and theatre of Kerala are largely influenced by Kalaripayattu. Kathakali and Theyyam are two prominent dance forms in the state which have great influence of this martial art. In fact, the practitioners of Kathakali need to train under the masters of Kalari to develop martial movements, fitness and stamina to enact in their performances. Visit a Kalari centres in Kerala to know more about this martial art form.